Let me start this post by saying I am in no way a clean/green natural product expert. I still use non-natural deodorant after a pretty gross rash occurred while using Kopari. I want to try to use more natural cleaning products in my house but haven’t started the transition yet. Clean beauty products are something I have but not exclusively.
However, I read somewhere recently that tampons come in direct contact with very sensitive, highly permeable internal tissue in our bodies (makes sense when you think about it!) and that vaginal tissue contains a very large number of blood vessels and mucous membranes which can carry chemicals and other materials to other parts of your body.
It’s worth noting that the research on the above is so varied. I read article after article while writing this post about if you need to use organic tampons or not and what are the side effects of traditional tampons and one doctor said glyphosate is the main factor for people turning to organic which exists in such trace amounts in tampons that “a lifetime of heavy tampon use doesn’t approach the amount allowed for one day of oral intake.”
So the toxins might not be a major concern, but the idea of organic tampons being biodegradable really spoke to me – especially a plant-based applicator because the less plastic we have that doesn’t disintegrate on this planet is fine by me. Some women also said they felt less hormonal issues (cramping, heavy bleeding) when using organic tampons which also spoke to me since I get really bad cramps during my period.
At which point I was like OK, sounds like I could probably be fine using conventional tampons for the rest of my life, but what is the harm in trying something more natural especially if it’s biodegradable and makes me feel like I’m doing something positive for the earth?
Ironically not long after that, O.B. Tampons reached out to me to see if I wanted to do a collaboration around their organic tampons as did the plant-based feminine care company Honeypot Co. This is what I like to call good old fashioned telling the universe what you want and then it lands right in your lap karma. I’ve also heard really good things about Lola, but I didn’t order any in time for my April period so I will have to add to this post once I receive them in the mail!
Last week, I had my period so I used both organic tampon products and here are my thoughts on organic tampons overall.
- I felt like I had to switch these tampons out more than conventional tampons. For me, this was comparable to having to apply more natural deodorant throughout the day. It’s doable, but also annoying especially when you’re used to it being so convenient to NOT have to switch out your tampon so frequently. Organic tampons definitely aren’t as absorbent as conventional tampons and that’s what a lot of people usually put in the PRO list because that means it’s less likely for you to get toxic shock syndrome. I usually use Playtex tampons and they are known for being SUPER absorbent so I think the variance there was a big one for me since I’m used to using maybe only 2-3 tampons a day during a heavy day and with organic tampons I used probably more like 5-7.
- That whole thing about feeling less hormonal? That was a definite NO for me. I had one of the worst bout of cramps I have had in a while this go around. Ones that had me laying on the floor cursing everyone and everything out. I’m not sure if the hormonal thing is something that comes with using the organic tampons more regularly or not, but for me in this instance no I still had heavy bleeding and cramps.
- The tampons were really easy to insert, but sometimes when removing them it hurt a little bit more than conventional tampons seemed to. This isn’t a deterrent for me, it wasn’t enough pain to make me not want to use them, more of a like, “Oh, that isn’t what it normally feels like”.
- Organic tampons are much more expensive. I could get a 36 pack of non-natural tampons for the same price as a box of 18 organic tampons.
- For me, the fact that both products were biodegradable is a big draw for me and would overshadow a lot of the cons.
- O.B. actually has applicators that are 92% plant-based which again makes me feel better about trashing them. Honeypot’s applicators are plastic just BPA free.
- In general, just feel better about what I am putting in my body and what I am putting back in the earth.
Overall, I thought my experience with organic tampons was a positive one. I would 100% buy organic in the future and try different size tampons and companies to find the right one for me.
I wouldn’t say O.B. or Honeypot won over one another. They both had good products that did what they said they would. O.B. might have a bit of an edge because they have plastic-free applicators, but Honeypot was founded by women, donates their time and money to menstruation charities like Happy Period, and is a start-up so really both would keep me as customers moving forward.
If you want to read more on the subject of if organic tampons are right for you, I suggest this article which helped me a lot when I was doing my own research.